The Meal Prep King
A SUNDAY TIMES BESTSELLING COOKBOOK
Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan
Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best – the easy way!
‘If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further’ 5***** Reader Review
AS SEEN ON THE ONE SHOW
Healthy, satisfying food has never been easier or more rewarding.
With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don’t compromise on taste.
Inside you’ll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.
With favourites like . . .
– Fully Loaded Dirty Fries
– Piri-Piri Chicken
– Chinese-Style Pork
– Korean Beef Noodles
– Breakfast Yoghurt Jars
– Burrito Bowls
– Thai Curry
. . . you’ll enjoy your food more than ever!
This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.