V Force Boys contains a fascinating collection of previously unpublished stories by V Force ground and aircrew for all three V bombers plus descriptions of how all the aircraft navigated before the days of GPS and the training the crews received.
Nature holds the answers for Raynor and her husband Moth.
After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.
And despite Moth's terminal diagnosis, against all medical odds, he seems revitalized in nature - outside, they discover that anything is possible.
Now, life beyond The Salt Path awaits. As they return to four walls, the sense of home is illusive and returning to normality is proving difficult - until an incredible gesture by someone who reads their story changes everything:
A chance to breathe life back into a beautiful but neglected farmhouse nestled deep in the Cornish hills; rewilding the land and returning nature to its hedgerows becomes their new path.
Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising - and to stay on track.
'When I first set out to lose weight, I concentrated mainly on what I was eating,' he says. 'But now I know that it's to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting! Every recipe in this book not only sustains you through the day, but provides fantastic tastes and textures with each mouthful.'
With light bites and veggie feasts, meal-prep to see you through the week and tasty sweet treats, Tom has got it covered.
Over the past twenty-five years Peter Shakeshaft, and his wife Maureen, have interviewed many past and present Freckleton Residents, and recorded their recollections of village life from the early nineteenth to the mid-twentieth century. The interviews, combined with local newspaper reports and private correspondence, have enable a hitherto unseen picture of Freckleton to emerge from otherwise rapidly fading shadows.